{"id":108,"date":"2016-10-13T09:08:43","date_gmt":"2016-10-13T08:08:43","guid":{"rendered":"http:\/\/rvif.dk\/lob\/?page_id=108"},"modified":"2016-10-13T18:43:34","modified_gmt":"2016-10-13T17:43:34","slug":"traeningsredskaber","status":"publish","type":"page","link":"http:\/\/rvif.dk\/lob\/traeningsredskaber\/","title":{"rendered":"Tr\u00e6ningsredskaber"},"content":{"rendered":"<p>Her er instruktionsvideoer til de nyopsatte redskaber i omr\u00e5det.<\/p>\n<p><strong>Video om ryg og maveb\u00e6nke<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"B\u00e6nke\" src=\"https:\/\/player.vimeo.com\/video\/140197008?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media\"><\/iframe><\/p>\n<p><strong>Video om barre<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Barre\" src=\"https:\/\/player.vimeo.com\/video\/139236143?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media\"><\/iframe><\/p>\n<p><strong>Bom til udstr\u00e6kning<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Lav bom - styrketr\u00e6ning til arme, bryst og mave\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/zgoSJPy3PVM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Her er instruktionsvideoer til de nyopsatte redskaber i omr\u00e5det. Video om ryg og maveb\u00e6nke Video om barre Bom til udstr\u00e6kning<\/p>\n","protected":false},"author":14,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-108","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/rvif.dk\/lob\/wp-json\/wp\/v2\/pages\/108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rvif.dk\/lob\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/rvif.dk\/lob\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/rvif.dk\/lob\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/rvif.dk\/lob\/wp-json\/wp\/v2\/comments?post=108"}],"version-history":[{"count":2,"href":"http:\/\/rvif.dk\/lob\/wp-json\/wp\/v2\/pages\/108\/revisions"}],"predecessor-version":[{"id":113,"href":"http:\/\/rvif.dk\/lob\/wp-json\/wp\/v2\/pages\/108\/revisions\/113"}],"wp:attachment":[{"href":"http:\/\/rvif.dk\/lob\/wp-json\/wp\/v2\/media?parent=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}