{"id":1628,"date":"2023-08-23T00:49:22","date_gmt":"2023-08-22T23:49:22","guid":{"rendered":"http:\/\/www.rvif.dk\/gymnastik\/?page_id=1628"},"modified":"2026-09-02T16:55:19","modified_gmt":"2026-09-02T15:55:19","slug":"puslinge-leg-og-spring","status":"publish","type":"page","link":"http:\/\/rvif.dk\/gymnastik\/saeson-2026-2027\/puslinge-leg-og-spring\/","title":{"rendered":"Puslinge"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rvif.dk\/gymnastik\/wp-content\/uploads\/sites\/4\/2026\/08\/Holdplakat-2026-2027_02-PUS.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/rvif.dk\/gymnastik\/wp-content\/uploads\/sites\/4\/2026\/08\/Holdplakat-2026-2027_02-PUS-1024x536.png\" alt=\"\" class=\"wp-image-2040\" srcset=\"http:\/\/rvif.dk\/gymnastik\/wp-content\/uploads\/sites\/4\/2026\/08\/Holdplakat-2026-2027_02-PUS-1024x536.png 1024w, http:\/\/rvif.dk\/gymnastik\/wp-content\/uploads\/sites\/4\/2026\/08\/Holdplakat-2026-2027_02-PUS-300x157.png 300w, http:\/\/rvif.dk\/gymnastik\/wp-content\/uploads\/sites\/4\/2026\/08\/Holdplakat-2026-2027_02-PUS-768x402.png 768w, http:\/\/rvif.dk\/gymnastik\/wp-content\/uploads\/sites\/4\/2026\/08\/Holdplakat-2026-2027_02-PUS-1536x804.png 1536w, http:\/\/rvif.dk\/gymnastik\/wp-content\/uploads\/sites\/4\/2026\/08\/Holdplakat-2026-2027_02-PUS-2048x1072.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<br><hr><br>\n\n\n\n<p>Kan du lide at l\u00f8be, hoppe, springe og have det sjovt? S\u00e5 er Puslinge lige noget for dig!<\/p>\n\n\n\n<p>P\u00e5 vores puslingehold skal vi lege os ind i gymnastikkens verden. Vi bruger kroppen p\u00e5 alle mulige sjove m\u00e5der og fylder tr\u00e6ningen med leg, musik, fantasi, grin og masser af bev\u00e6gelse. Vi skal blandt andet:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>hoppe og springe p\u00e5 redskaber<\/li>\n\n\n\n<li>kravle, klatre og balancere<\/li>\n\n\n\n<li>trille, rulle og snurre<\/li>\n\n\n\n<li>l\u00f8be og lege sjove lege<\/li>\n\n\n\n<li>udforske sp\u00e6ndende redskabsbaner<\/li>\n\n\n\n<li>udfordre os selv og pr\u00f8ve nye ting<\/li>\n<\/ul>\n\n\n\n<p>Der er plads til alle \u2013 b\u00e5de dig, der allerede elsker gymnastik, og dig, der skal pr\u00f8ve det for f\u00f8rste gang. Vi l\u00e6gger stor v\u00e6gt p\u00e5, at b\u00f8rnene bliver trygge, f\u00e5r brugt kroppen og oplever gl\u00e6den ved at v\u00e6re en del af et f\u00e6llesskab. Og vigtigst af alt: Vi skal have det sjovt!<\/p>\n\n\n\n<p>S\u00e5 kom og v\u00e6r med til en time fyldt med leg, spring, fart, fantasi og gymnastik. Vi gl\u00e6der os til at se dig!<\/p>\n\n\n\n<p>Med instrukt\u00f8rerne: Anja, Henriette, Lene, Natascha, Freja, Lilje, Mathilde, Signe, Siff<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.conventus.dk\/dataudv\/www\/new_tilmelding.php?foreningsid=7966&amp;gruppe=1062839&amp;skjul_nyt_medlem=0&amp;skjul_allerede_medlem=0&amp;sprog=auto\" target=\"_blank\" rel=\"noreferrer noopener\">TILMELD DIG HER<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kan du lide at l\u00f8be, hoppe, springe og have det sjovt? S\u00e5 er Puslinge lige noget for dig! P\u00e5 vores puslingehold skal vi lege os ind i gymnastikkens verden. Vi bruger kroppen p\u00e5 alle mulige sjove m\u00e5der og fylder tr\u00e6ningen med leg, musik, fantasi, grin og masser af bev\u00e6gelse. Vi skal blandt andet: Der er [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":0,"parent":1889,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1628","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/rvif.dk\/gymnastik\/wp-json\/wp\/v2\/pages\/1628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rvif.dk\/gymnastik\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/rvif.dk\/gymnastik\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/rvif.dk\/gymnastik\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"http:\/\/rvif.dk\/gymnastik\/wp-json\/wp\/v2\/comments?post=1628"}],"version-history":[{"count":9,"href":"http:\/\/rvif.dk\/gymnastik\/wp-json\/wp\/v2\/pages\/1628\/revisions"}],"predecessor-version":[{"id":2141,"href":"http:\/\/rvif.dk\/gymnastik\/wp-json\/wp\/v2\/pages\/1628\/revisions\/2141"}],"up":[{"embeddable":true,"href":"http:\/\/rvif.dk\/gymnastik\/wp-json\/wp\/v2\/pages\/1889"}],"wp:attachment":[{"href":"http:\/\/rvif.dk\/gymnastik\/wp-json\/wp\/v2\/media?parent=1628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}